Winter Presentation & Latest News

The Winter Presentations were held at club last Friday to mark the achievements of our swimmers over the winter season. Well done to everyone!

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Stingrays Hall of Fame in Photos:

Thank you to Margy for being the photographer on the night!

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Point Score Champion – Winter Season 2015

Congratulation to Kade for his outstanding improvements in the pool over the last few months – well done! 🙂

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Woy Woy LC Qualifying Meet – 16-17 October

Last weekend Friday evening and all day Saturday had Stingrays swimmers competing at Peninsula Leisure Centre in the qualifying meet hosted by Woy Woy club. Great effort by the Stingrays troupe, achieving PBs and good racing on both days!

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Friday evening saw two of our swimmers being rewarded with cash prizes, well done Declan and Patrick!

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Annika shows her club dedication both in and out of the pool; showing off her impressive Stingray ‘tan-tattoo’ 🙂

woywoy-lc-stingraysSmiling Stingrays with coach Nerida at the Woy Woy Qualifying meet on Saturday 17 October.

Free Training Clinic – Friday 13 November 6pm

Ever wondered what stretches you should do before and after swimming?
Not sure what land exercises need to be done to improve your times?

Gosford Stingrays with the assistance of Phyxit Physio and Injury clinic will be conducting a land training session with respected sports physiotherapist Catriona Croghan.

Come along for a FREE training clinic – before club on November 13

Read more here: Free training clinic

 

See you at club 🙂

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